Board-certified psychiatrist and ADHD expert

Dr. Sasha Hamdani

Dr. Sasha Hamdani is a board-certified psychiatrist specializing in ADHD. She focuses on helping adults, particularly women, understand how ADHD affects not just attention but emotional regulation, motivation, sleep, appetite, relationships, and the demands of daily life.

Known For

ADHD education and advocacyDiagnosing and treating adult ADHD, especially in women

Canon

The Certainty Paradox: Chasing Certainty Feeds Anxiety

Curious

Environment Shapes Behavior More Than Willpower

Canon

Highly Sensitive Person (Sensory Processing Sensitivity)

Curious

Rejection Sensitive Dysphoria (RSD)

Curious

Episodes

#Why You Feel Everything So Deeply (and how to survive it) - Dr Sasha HamdaniSep 7, 2026 #The Real Root of ADHD Isn't Trauma, It's This | Dr. Sasha HamdaniAug 26, 2026 #591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MDAug 26, 2026 #The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in ControlAug 20, 2026