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Host of the Habits and Hustle Podcast
Jen Cohen
Jen Cohen is an entrepreneur, brand strategist, and host of the Habits and Hustle Podcast. She interviews experts and thought leaders across health, business, and personal development, with a focus on extracting actionable insights and practical habits for success.
Known For
Habits and Hustle PodcastBrand strategy and fitness expertise
Canon
Circadian Rhythm Alignment Is the Foundation for Sleep, Energy, and Mental Health
Canon
Confidence Comes From Competence and Action, Not Readiness
Canon
Physical Exercise Is the Single Most Effective Lifestyle Intervention
Canon
Flywheel Effect
Curious
Magnesium Is Essential for DNA Repair and Over 300 Enzymatic Reactions
Curious
The Obstacle Is the Way
Novel
Orthosomnia: The Anxiety Caused by Sleep Tracking
Curious
Sleep Loss Increases Appetite and Weight Gain
Curious