Therapist and Co-host

Elizabeth Ferreira

Elizabeth Ferreira is a therapist and co-host of the Being Well podcast, where she discusses relationships, mental health, and personal growth.

Known For

TherapyRelationship advice

Canon

Adverse Childhood Experiences Wire Nervous System Dysregulation Into Adulthood

Trust Is the Foundation of All Relationships and Opportunity

Strategic Vulnerability Increases Trust and Liking

Episodes

#Trauma in Relationships: What Actually HelpsMar 16, 2026 #Fixing vs. Feeling: How to Get on the Same Team with Elizabeth FerreiraFeb 2, 2026 #How to Be Yourself: Authenticity in Relationships with Elizabeth FerreiraNov 10, 2025