Nutritionist / Podcast Host

Simon Hill

Qualified physiotherapist and nutritionist with an MSc in nutrition. Host of The Proof podcast, one of the world's most popular evidence-based nutrition shows with 40M+ listens. Author of The Proof Is in the Plants. Advocates plant-forward eating grounded in peer-reviewed research.

Known For

The Proof podcastThe Proof Is in the PlantsEvidence-based nutrition

Canon

ApoB: A Superior Predictor of Cardiovascular Risk Than LDL Cholesterol

Curious

Goodhart's Law: When the Measure Becomes the Target

Canon

Obesity Is a Chronic Disease, Not a Willpower Failure

Curious

Episodes

#The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan SofferSep 7, 2026 #New Science of Weight Loss | A MasterclassJul 20, 2026 #What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based EatingJun 29, 2026 #Reversing Artery Plaque: 8 Supplements Ranked by the Evidence | Simon Hill, MScJun 29, 2026 #Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It MattersMar 26, 2026 #The Most Important Health Test People Are OverlookingAug 19, 2025 #My Biological Age (And the Surprising Thing I Found in My Bloodwork)Jul 28, 2025 #New Study on Protein, Healthy Aging, and Longevity ft. Layne Norton and Dr. Matthew NagraMay 26, 2025 #Ask Me Anything #1 — Carnivore, Longevity Foods, Supplements, and Self-ImprovementMar 31, 2025 #Everything You Need to Know About Olive OilFeb 25, 2025 #Healthy Weight Loss Is Not a DietJan 20, 2025