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We Can Do Hard Things · September 15, 2026 · 1h 22m

Someone Tell G What People Do After Dinner!

Glennon, Abby, and Amanda catch up on the disorienting reality of empty nesting, the baffling question of what adults do between dinner and bedtime, and the stories we tell ourselves after we mess up. They explore the skill of feeling anger fully and then releasing it with a simple 'Okay, next.' A parenting moment brings Glennon to tears, and they discover—perhaps unfortunately—that golf is a metaphor for life.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Highlights

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Feeling Anger and Then Saying 'Okay, Next'
Abby shares a technique of fully experiencing anger, releasing it, and then consciously choosing to move forward with the phrase 'Okay, next.'
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The Parenting Moment That Made Glennon Cry
A piece of parenting advice—something about being 'the one who…'—was so powerful that it brought Glennon to tears on the show.

Editorial

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The Empty‑Nest Mystery: What Happens Between Dinner and Bedtime?
Glennon and Abby are bewildered by how adults fill the hours between dinner and going to bed now that their children have left home.
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Wasting Energy Trying to Undo Mistakes
The group reflects on how much energy people spend trying to explain, justify, or reverse their mistakes instead of simply moving on.
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Golf as a Metaphor for Life (Unfortunately)
The hosts make a tongue‑in‑cheek discovery that learning golf mirrors life’s frustrations: you can't undo a bad shot, only play the next one.

Misc

✧Glennon and Abby are baffled by what people actually do in the hours between dinner and bedtime now that they're empty nesters.
✧Abby describes her technique of feeling anger fully, releasing it, and then consciously moving on with the phrase 'Okay, next.'
✧A parenting lesson made Glennon cry—something about being 'the one who…', but the exact advice is cut off in the notes.
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