(BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen Poo

Ai-jen Poo, a leading advocate for caregivers, joins to discuss the widespread burnout among those caring for children, aging parents, and partners. She reframes the 'sandwich generation' as the 'panini generation'—pressed from all sides. Poo emphasizes that caregiving was never meant to be a solo burden and offers practical advice on building a 'care squad' for support. The conversation highlights why care is foundational to society and how we can sustain ourselves while caring for loved ones.