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The Peter Attia Drive #298 · April 15, 2024 · 140m
Emotional health and longevity
Paul Conti returns to discuss the relationship between emotional health and lifespan. The generative drive as the marker of health. How unprocessed trauma shortens life through chronic stress physiology. Self-audit strategies for emotional health.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
Canon
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Conti: many of Attia's patients (high-net-worth individuals with optimized biomarkers) are miserable. Their labs are perfect and their relationships are destroyed. The hedonic treadmill of optimization itself becomes a defense mechanism.
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