596: How to Get Better, More Youthful, More Resilient Skin Without a 10-Step Routine | Doris Day, MD

Board-certified dermatologist Dr. Doris Day explains how to build a simple, effective skincare routine for healthier, more youthful-looking skin at any age. She discusses how to protect against sun damage as the primary anti-aging strategy and how hormonal changes like menopause shift the skin's needs. Dr. Day also warns against overloading the skin with too many active products, emphasizing that consistency with a few well-chosen essentials yields better results than a complicated regimen.