Podcast Host

Jonathan Fields

Host of Good Life Project.

Known For

Good Life Project

Canon

Constraints Foster Creativity and Innovation

Environment Shapes Behavior More Than Willpower

The Fresh Start Effect

The Good Life Buckets: Vitality, Connection, Contribution

Implementation Intentions (If-Then Plans)

Meaning Comes from Responsibility, Not Happiness

Satisficing: The Art of Good Enough Decision Making

Focus Only on What You Can Control

Episodes

#The Self-Care Trap: Why Doing Everything Right Often Isn't EnoughAug 13, 2026 #Time Anxiety: Beating the Dread That You’ll Never Get Ahead | Chris GuillebeauJul 30, 2026 #Midyear Wake-Up Call | Part 2Jul 16, 2026 #Midyear Wake-Up Call | Part 1Jul 13, 2026 #Why More Choices Make You Less Happy | David EpsteinJun 29, 2026 #The Toll of Generalized Resentment (and What to Do About It)Jun 25, 2026 #Why Rituals Matter More Than You Know, And How to Design Your OwnJun 8, 2026 #How to Finally Have the Talk You've Been AvoidingMay 25, 2026 #The Unbusy Manifesto: Life is Short, Live it Now.Apr 16, 2026 #Build Your Good Life RoadmapJan 8, 2024