Podcast Host

Jon Brooks

Host of The Stoic Handbook.

Known For

The Stoic Handbook

Canon

Courage Is a Learnable Skill

Environment Shapes Behavior More Than Willpower

Premeditatio Malorum: The Stoic Practice of Anticipating Adversity

Seneca's Three Warnings About Anger

The Space Between Stimulus and Response

Focus Only on What You Can Control

Episodes

#Difficult People: A Stoic MasterclassOct 13, 2026 #The Flinch: What to Do With the First Jolt of Anger or AnxietyOct 2, 2026 #Is This Worth Your Peace of Mind? A Stoic Guide to AngerSep 22, 2026 #Stoic Morning Rehearsal For A High-Stakes DaySep 17, 2026 #The Marcus Aurelius Quote He Never WroteSep 8, 2026 #Overthinking Is Not a Thinking ProblemMay 11, 2026 #How to Handle Difficult People: Stoic StrategiesSep 16, 2024 #Crafting the Ultimate Stoic Morning RoutineJun 3, 2024