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Author / Leader

Jocko Willink

Former Navy SEAL commander. Author of Extreme Ownership and Discipline Equals Freedom. 4:30am wake-up. Applied Stoicism through military discipline.

Known For

Extreme OwnershipDiscipline Equals Freedom4:30am routine

Canon

Courage Is a Learnable Skill
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Physical Exercise Is the Single Most Effective Lifestyle Intervention
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Post-Traumatic Growth: Adversity Can Lead to Deep Personal Reinvention
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Focus Only on What You Can Control
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Episodes

#Jocko Willink, Matt McCusker & Jeff Dye - Mostly Wise #3Aug 20, 2026#Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko WillinkJul 30, 2026#Jocko WillinkFeb 27, 2026#From the Archive: Jocko Willink | Discipline Equals FreedomFeb 7, 2026#547. The Movie Hollywood Didn’t See Coming... | Jocko WillinkMay 15, 2025#How to Thrive in Challenging TimesSep 1, 2020#183183: Discipline Equals FreedomJun 12, 2019