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Podcast Host

Dr. Chris Winter

Host of I'll Sleep When I'm Dead.

Known For

I'll Sleep When I'm Dead

Canon

Circadian Rhythm Alignment Is the Foundation for Sleep, Energy, and Mental Health
Canon
Common Factors in Psychotherapy Effectiveness
Curious
Loneliness and Mortality: The Smoking-Equivalent Risk
Curious
Time-Restricted Eating Improves Metabolic Health
Curious

Episodes

##217 - Modern Night Shift and Circadian Adaptation: Up All NightAug 17, 2026##202 - AI Sleep Therapists: Machines to Save Our Lives, Machines DehumanizeMay 4, 2026