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Ben Greenfield

New York Times bestselling author and biohacking expert.

Known For

biohackingfitnesshealth optimization

Canon

GLP-1 Weight Loss Includes Muscle and Bone Loss — Composition Matters More Than Total Weight
Novel
Optimal Protein Intake for Aging and Muscle Preservation
Curious

Episodes

#Best Peptides, Stem Cells, Testosterone & Exercise Hacks - Biohacking Roundtable - #1148Sep 10, 2026#The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben GreenfieldAug 10, 2026