Psychotherapist; author

Amy Morin

Amy Morin is a psychotherapist, author of the best-selling book '13 Things Mentally Strong People Don't Do,' and a lecturer at Northeastern University. She writes and speaks about mental strength, emotional resilience, and psychological well-being.

Known For

13 Things Mentally Strong People Don't Domental strengthpsychological resilience

Canon

Anxiety as a Catalyst for Growth

Curious

Prolonged Grief Disorder

Curious

Rumination Is the Single Greatest Pre-Diagnostic Factor for Depression and Anxiety

Novel

Books

■13 Things Mentally Strong People Don't Do(2014)

Episodes

#588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy MorinJul 29, 2026 #Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy MorinJul 8, 2026 #Mental Strength in the Moment with Amy MorinApr 28, 2026 #How To Build Mental Strength, Cope with Stress to Thrive Under Pressure with Amy MorinApr 28, 2026 #How to Build Real Confidence | Amy MorinApr 13, 2026