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WorkLife with Adam Grant · May 19, 2026 · 39m 25s

How to Make AI Worth Your Time

Adam Grant, Max Mullen
Show Notes

Max Mullen, co-founder of Instacart, argues that AI expertise isn't about formal training but about building a relationship with the tool through repeated, purposeful use. He challenges the pressure to "just play around" with AI and instead focuses on solving real problems, suggesting that most people are closer to competence than they think if they approach the technology with intention and iteration.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Highlights

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Expertise with AI Comes from Repeated Use, Not Courses
AI competence develops through iteration and real-world problem-solving, not through taking courses or formal training programs.
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Solving Real Problems Is the Entry Point to AI Competence
Purposeful problem-solving with AI — rather than exploratory play — is the fastest route to developing actual expertise and confidence.
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Editorial

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Building a Relationship with AI Tools Is the Key
Rather than treating AI as a task to complete, developing a sustained relationship with the tool through repeated engagement unlocks better results and faster iteration.
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AI Skepticism and Fatigue Are Valid Responses to Hype
The pressure to engage with AI can create legitimate frustration and resistance, especially when framed as mandatory personal development.
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Most People Are Closer to AI Mastery Than They Think
The psychological barrier to AI engagement is often higher than the actual competence gap — people underestimate how close they are to competence.
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Misc

✧Max directly addresses AI fatigue and skepticism — validates the frustration many feel with hype pressure
✧Emphasis on "relationship building" with tools mirrors how experts develop mastery in any domain
✧Instacart founder's perspective suggests operational, pragmatic thinking about technology adoption
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