The Science of Happiness · November 6, 2025 · 18m

The Science of Letting Go

Dacher Keltner (solo)

Discover how forgiveness reshapes the brain, eases the body, and helps us move forward with greater compassion and freedom. Summary: Forgiveness isn’t about forgetting or excusing—it’s about releasing the grip of resentment so we can make room for peace.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

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