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The One You Feed · January 9, 2026 · 1h 11m

From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin

In this episode, Gretchen Rubin shares how to go from chaos to calm and why your environment shapes your habits and happiness. She explores how organizing and decluttering physical spaces can boost mental clarity and emotional well-being.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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