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On Purpose with Jay Shetty · July 29, 2026 · 1h 20m
Simone Ashley: “Self-Belief Changed My Life”
Actress and musician Simone Ashley joins Jay Shetty to talk about navigating sudden fame, redefining self-worth beyond career milestones, and letting go of societal timelines. She reflects on her mother’s role in teaching her to embrace her cultural identity, why stepping into music offered raw creative expression, and the importance of distinguishing solitude from loneliness. The conversation also covers how envy damages friendships and why a healthy partnership means choosing someone who makes life simpler rather than more complex. It’s a reminder that trusting your own timing is key to building genuine confidence.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
Highlights
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Misc
✧Simone released her debut EP 'Songs I Wrote In New York' as a way into instinctual, unfiltered creative work.
✧Her breakthrough came after lockdown uncertainties, which ultimately led to her role in Bridgerton.
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