Why You Don’t Feel Loved (even when you are) - Sonja Lyubomirsky - #1115

Sonja Lyubomirsky joins Modern Wisdom to explore the science of feeling loved. She explains why simply hearing 'I love you' often isn't enough, how validation and a sharing mindset are key to connection, and why receiving love is a skill that many overlook. The conversation touches on self-esteem, vulnerability, and the practical habits that make people feel truly seen and valued.