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The Model Health Show · October 28, 2026 · 52m
Can You Reverse Biological Aging? The Role of Inflammation, Nutrition, and Sleep in Cellular Healing– with Dr. Josh Axe
Dr. Josh Axe joins to share findings from his new study on reversing biological aging through cellular healing. He explains how chronic inflammation drives degradation, the power of personalized nutrition to address individual symptoms, and the overlooked mental and spiritual dimensions of physical recovery. He also identifies the top toxins contributing to chronic disease and common nutrient deficiencies that sap energy.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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Inflammation drives aging00:07:50
Chronic low-grade inflammation is a root cause of accelerated aging and cellular degradation.3 more ideas, 1 references & all timestamps
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