554 | The Floor

Joshua and T.K. talk with Natasha Theresa about the practice of Japanese floor sleeping, its potential benefits for sleep and back pain, and how to transition from a mattress. The conversation explores the idea that comfort can be a good servant but a terrible master, how subtraction reveals what truly matters, and the power of a single, well-chosen question. The episode also touches on Joshua's appearance on T.K.'s new show, One Question.