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Mind Pump · April 13, 2026 · 28m

2835: How To Get Stronger Than You've Ever Been

Sal Di Stefano (solo)

MAPS PPL: Joovv: You want to hit PRs you've never hit before? This episode is your 90-day blueprint to becoming the strongest version of yourself... and we're breaking down EXACTLY how to do it. Pick a couple lifts, follow our advice, and many of you are gonna set new personal records.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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