Mind Pump · March 21, 2026 · 2h

2819: You'd Look Better With MORE Body Fat

Sal Di Stefano (solo)

Most people think getting leaner is always better… but that's not true. In this episode, the guys break down why staying ultra-lean year-round can actually make you look worse, feel worse, and hurt your long-term health.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

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