Mind Pump · March 19, 2026 · 30m

2817: Should You Bulk or Cut First? (Most People Get This Wrong)

Sal Di Stefano (solo)

Should you bulk, cut, or try to recomposition your body? In this episode of the Mind Pump Podcast, Sal, Adam, and Justin break down one of the most confusing decisions in fitness: when to bulk, when to cut, and when body recomposition actually makes sense.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

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