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Kwik Brain · February 23, 2026 · 29m 16s
Glutathione Expert: What’s Draining Your Brain and Energy at the Cellular Level
Feeling tired, foggy, or inflamed isn’t necessarily about age or sleep — it might be oxidative stress. Jim Kwik talks with Dr. Nayan Patel, a pharmacist and leading authority on glutathione, about how this master antioxidant supports detoxification, mitochondrial energy, immune resilience, and brain protection. They explore why glutathione declines after your mid-30s, how oxidative stress hits the brain first, and why most oral supplements fail to reach your cells. The conversation covers practical ways to restore cellular resilience, especially for high performers under stress.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
Curious
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Dr. Nayan Patel explains that glutathione — the body's master antioxidant — supports detoxification, mitochondrial energy, and brain protection, but levels begin declining after the mid-30s, contributing to cognitive and physical decline.
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