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The Human Upgrade · November 1, 2026 · 38m 9s
I Tried EVERY Controversial Focus Drug : 1566
Dave Asprey shares results from two decades of personal experimentation with cognitive enhancers, from modafinil to psychedelics to obscure Russian compounds. He makes the case that nicotine is the most effective and underrated focus drug, distinguishing its pharmacological benefits from the health risks of smoking. The episode covers how different substances affect attention, memory, and sleep, and offers practical rules for safe use.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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