The Easiest Treatment That Made Me 15 Years Younger

Dave Asprey and Dr. Tim Cook discuss experimental longevity treatments including stem cell re-education, follistatin gene therapy, and klotho gene therapy, reporting preliminary results like a 15.2-year reduction in immune age and a 9-year reduction in biological-age measurements. They explore how these therapies work, their potential for chronic inflammation, muscle growth, and cognitive health, and the challenges of limited access and regulatory hurdles. The conversation also touches on longevity escape velocity, stem cell banking, and the future of regenerative medicine.