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The Human Upgrade · October 9, 2026 · 00:11:10
Infections & Cancer, Finasteride Side Effects, Blueberry Benefits, Vitamin D & Fertility, and CoQ10 : 1552
Dave Asprey breaks down five recent health findings: the role of infections in cancer, the controversial evidence on persistent finasteride side effects, blueberry benefits for vascular health, vitamin D's limited impact on male fertility, and CoQ10's string of failed clinical trials despite strong biological rationale. He emphasizes a core biohacking principle—mechanism isn't proof—and urges listeners to test interventions rather than assume they work. This episode is a tight research roundup for anyone trying to separate signal from noise in health optimization.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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