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The Human Upgrade · May 22, 2026 · 15m

This Epic Device Gives You A SUPERBRAIN : 1472

Dr. Patrick Porter, founder of BrainTap, joins Dave Asprey to discuss his brainwave entrainment technology. Porter claims that 40 Hz gamma flickering light can break up amyloid plaque, citing 72 peer-reviewed studies. The device also aims to reset sleep and rewire the brain for peak performance, with benefits achievable in as little as 10 minutes a day. The conversation explores how non-invasive light and sound can hack brain chemistry for better health and cognition.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Curious

40 Hz Gamma Flickering Light Breaks Up Amyloid Plaque
Dr. Porter claims 40 Hz gamma flickering light can break up amyloid beta plaques, referencing 72 peer-reviewed studies behind BrainTap.
Brainwave Entrainment Resets Sleep and Rewires the Brain
BrainTap’s technology uses brainwave entrainment to reset sleep patterns and rewire the brain for peak performance.

Editorial

10 Minutes a Day Is Enough for Cognitive Transformation
The guest asserts that using BrainTap for as little as 10 minutes a day can produce significant brain changes.

Misc

Porter states BrainTap is backed by 72 peer-reviewed studies.
He claims just 10 minutes of daily use can break up amyloid plaque, reset sleep, and rewire the brain.
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