In this episode, Dr. Huberman explains the neural circuits involved in aggression, including the ventromedial hypothalamus and the hydraulic pressure model. He discusses how hormones, day length, and genetics influence aggressive tendencies, and offers tools like sunlight exposure, sauna, and supplements to help regulate aggression.
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Highlights
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Neural Circuits of Aggression00:00:00
Huberman explains how the ventromedial hypothalamus and other brain areas control aggressive states and behaviors.