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Psychologist Lisa Miller shares her research on spirituality, arguing that our brains are wired for transcendence. She explains how cultivating a sense of connection to something larger than ourselves can protect against depression, foster resilience, and bring a deeper sense of fulfillment. This is the first of a two-part series on the science of spirituality.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
Highlights
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Without a sense of something beyond the self, Miller argues, life can feel empty even with material success.
References
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The Awakened Brain — Lisa Miller (2021) — guest's book
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