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Hidden Brain · June 29, 2026 · 00:50:05

Waking Up Your Spiritual Brain: Part 1

Psychologist Lisa Miller shares her research on spirituality, arguing that our brains are wired for transcendence. She explains how cultivating a sense of connection to something larger than ourselves can protect against depression, foster resilience, and bring a deeper sense of fulfillment. This is the first of a two-part series on the science of spirituality.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Highlights

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Spirituality Is an Innate Human Capacity
Lisa Miller argues that the drive for transcendence is not just a cultural idea—it’s wired into our brains.
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Spiritual Connection Protects Against Depression
Miller shares research showing that a personal sense of spirituality lowers the risk of depression and builds resilience.
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The 'Awakened Brain' Shifts Perception
Miller describes how spiritual awareness moves people from a self-focused state to a broader, more compassionate worldview.
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Without a sense of something beyond the self, Miller argues, life can feel empty even with material success.

References

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The Awakened Brain — Lisa Miller (2021) — guest's book
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