Your Body Is Already Talking. Here's What It's Saying | Linda Clemons

Linda Clemons, a world-renowned body language expert and author of Hush, joins the Good Life Project to decode the silent signals we constantly broadcast. She explains why the vast majority of communication is nonverbal and how our posture, gestures, and facial expressions shape every interaction—from boardrooms to living rooms. The conversation covers the four power zones of the body and how keeping them open can transform high-stakes moments, as well as the three common derailing patterns we fall into under pressure. Clemons also offers a pivotal reframe: the most important question to ask before any communication is not what you want to say, but how you want the other person to feel when they leave.