Most Replayed Moment: The First Warning Signs Of Insulin Resistance! Check Your Skin For This

In this highlight from The Diary of a CEO, Dr. Annette Bosworth (Dr. Boz) describes the often-overlooked early warning signs of insulin resistance, including visible changes on the skin. She explains how chronically high insulin can silently damage the body, and how these signs differ between men and women. Dr. Bosworth also introduces her 12‑step keto continuum, a structured protocol designed to lower high insulin through incremental dietary changes. The episode offers practical, actionable insights for catching metabolic dysfunction early.