This is How You Die Before Your Time

Ryan Holiday draws lessons from Seneca's life at the court of Nero, as detailed in James Romm's biography 'Dying Every Day.' Exploring how the Stoic philosopher navigated a dangerously unpredictable political environment, Holiday suggests that the practices and mindset that allowed Seneca to survive and even thrive can be applied to modern challenges, helping us build resilience and avoid self-destructive paths.