How to Create a Meaningful Life with Brad Stulberg

Brad Stulberg joins Forrest to reframe excellence as engaged involvement with something you care about—a healthy middle path between hustle culture and detached nonchalance. They explore the current culture of pseudo-excellence, the risks and rewards of caring deeply, and how the real prize is the person you become while pursuing your goals. Brad shares practical tools like clear aims, micro-milestones, consistency over intensity, constraint-based discipline, and connection to build the habit of excellence.