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Living in Liminality: The In-Between Space as Existential Challenge

contemporary · Between Two Kingdoms (2021)

Confidence: Medium

Major life transitions — illness, loss, unemployment, relocation — create liminal spaces where the former self no longer applies but the future remains undefined. Learning to inhabit this 'messy middle' rather than resist it becomes the core psychological task.

Core Concepts

The Problem

When life plans are shattered, we're left in a state that's neither past nor future, neither sick nor well, neither who we were nor who we'll become. The impulse is to escape this discomfort through denial, frantic action, or collapse. But the in-between is often unavoidable and potentially generative.

The Claim

The psychological work of major transitions is learning to live authentically in uncertainty, finding meaning and agency within the constraints of the in-between rather than waiting for resolution.

Key Evidence

  • Jaouad's experience of acute leukemia diagnosis at 22 and recurrence after initial remission
  • Her framing of 'the messy middle' as a distinct existential space requiring different skills than either health or terminal decline
  • Anthropological understanding of liminality as a threshold state with its own logic and possibility

Practical Implication

Rather than treating transitions as problems to solve quickly, we can treat them as periods of real psychological and spiritual development. Rituals, creativity, and community become more important during liminality than goal-achievement.

Nuance & Limits

Liminality is not inherently positive — it's painful and disorienting. The claim is that meaning and growth are possible within it, not that it becomes 'good' or should be prolonged unnecessarily.

Source Material

Between Two Kingdoms Suleika Jaouad (2021)

Citation Density

Emerging — cited implicitly in contemporary discussions of life transitions and grief; needs independent validation

Gaps

  • How does liminality function differently for people without access to creative outlets or community?
  • Does prolonged liminality (chronic illness lasting decades) require different psychological frameworks than acute transitions?
  • What role does hope play — does it help or does acceptance of uncertainty serve better?

Citation Trend

2026-034 citations2026-06

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