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Sleep Scientist, Research Fellow

Vanessa Hill, PhD

Leading sleep scientist and Research Fellow at CQ University specializing in bedtime procrastination and the relationship between digital habits and rest. Science Communication Fellow at the Museum of Science. Expert in the psychology and neuroscience of why we delay sleep despite knowing its importance.

Known For

Research on bedtime procrastination mechanismsDigital habits and sleep qualityScience communication on sleep behaviorDebunking sleep myths (blue light, willpower)

Episodes