Author, Relationship Coach

Sara Al Madani

Sara Al Madani is an author and relationship educator focused on helping people break toxic patterns and understand narcissistic dynamics. Her work emphasizes healing, self-worth, and choosing compatibility over projection.

Known For

Narcissistic relationship recoveryToxic pattern breakingSelf-worth rebuildingDirect, unfiltered relationship advice

Canon

Adverse Childhood Experiences Wire Nervous System Dysregulation Into Adulthood

Canon

Beliefs Shape Perception and Define Possibility

Canon

Self-Sabotage Is a Protective Mechanism Rooted in Survival Learning

Canon

Books

■Dear Narcissist: F*ck You

Episodes

#Sara Al Madani: Stop Falling for "Potential" (Look for THIS Instead So You Don't Waste Months on the Wrong Person)Jun 1, 2026