Founder, Budding Optimist

Sabrina

Writer and practitioner focused on personal growth, resilience, and mindset shifts. Combines personal experience with workplace insights to help people navigate uncertainty and change.

Known For

Practical frameworks for embracing changeMindset coaching on resilience and adaptation

Canon

Emotions Are Temporary Experiences, Not Character Traits or Identity

Canon

Focus Only on What You Can Control

Canon

Episodes

#4037: [Part 2] 7 Steps to Embracing Change Without Fear or FrustrationJun 3, 2026 #4036: [Part 1] 7 Steps to Embracing Change Without Fear or FrustrationJun 2, 2026