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Registered Nutritionist, Author

Rhiannon Lambert

Registered nutritionist and Sunday Times bestselling author focused on practical, evidence-based nutrition without purism. Co-hosts The Wellness Scoop podcast and runs a nutrition clinic emphasizing food science communication and accessible dietary guidance.

Known For

Debunking nutrition mythsMaking nutrition science accessibleFood labeling and ultra-processed food sciencePractical home cooking strategies

Canon

Books

The Unprocessed Plate
The Fibre Formula

Episodes