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Psychiatrist, Author, Wellness Advocate
Dr. Pooja Lakshmin
Perinatal psychiatrist and author of 'Real Self-Care.' Lakshmin challenges the wellness industry's focus on individual consumption-based solutions and advocates for a systemic, values-aligned approach to well-being. Her work bridges clinical psychiatry and cultural critique.
Known For
Challenging the self-care industryPerinatal mental healthRedefining self-care as boundary-setting and values alignmentTackling guilt and perfectionism
Books
■Real Self-Care