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Professor of Nutritional Medicine at Columbia University School of Medicine, and a researcher on nutrition and sleep

Dr. Marie-Pierre St-Onge

Dr. St-Onge is a leading expert on how sleep and diet interact, investigating the impact of sleep restriction on metabolism, appetite, and weight. Her work has shaped understanding of how meal timing and food choices affect sleep quality and cardiometabolic risk.

Known For

Research on sleep, nutrition, and metabolismStudies on sleep deprivation and weight gain

Episodes