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Neurophysiologist, Founder of NeuroAthletics
Louisa Nicola
Louisa Nicola is a neurophysiologist and founder of NeuroAthletics, specializing in brain health, human performance, and cognitive longevity.
Known For
neurophysiologybrain healthexercise and cognition
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Alzheimer's as Metabolic Disease ("Type 3 Diabetes")
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Deep Sleep and the Glymphatic System: Brain Detoxification as the Foundation of Cognitive Aging
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Physical Exercise Is the Single Most Effective Lifestyle Intervention
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Exercise Can Reverse Age-Related Cardiac Stiffening
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Muscle Is the Master Regulator of Healthy Aging
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Omega-3 Fatty Acids: Crucial for Longevity and Inflammation Control
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Social Health Predicts Longevity and Happiness as Strongly as Exercise and Nutrition
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