← Home
Movement and Performance Consultant, Three-Time Olympian

Liz Gleadle

Canadian javelin athlete and three-time Olympian who holds the Canadian record in javelin. Now works as a Movement and Performance Consultant, teaching body awareness, confidence building, and optimal movement patterns to clients across various backgrounds.

Known For

javelin performancemovement efficiencybody awareness coachingcomfort zone expansionrope flow training

Canon

Episodes