psychologist, author

Dr. Guy Winch

Guy Winch is a clinical psychologist, author, and popular TED speaker whose talks on emotional health have been viewed over 40 million times. He is the author of 'Mind Over Grind' and several other books addressing mental health and resilience.

Known For

TED talks on emotional healthBooks on mental resiliencePractical psychology techniques

Canon

Deep Work: The Ability to Focus Without Distraction in a Distracted World

Canon

Books

■Mind Over Grind

■Emotional First Aid

Episodes

#How To Give Yourself Permission to Live Before It's Too Late with Dr Guy WinchJun 16, 2026