Physician

Gabrielle Lyon

Functional medicine physician. Author of Forever Strong. Pioneer of muscle-centric medicine for longevity.

Known For

Forever StrongMuscle-centric medicine

Canon

Alzheimer's as Metabolic Disease ("Type 3 Diabetes")

Anabolic Resistance: Age-Related Decline in Muscle Protein Synthesis Response

Physical Exercise Is the Single Most Effective Lifestyle Intervention

GLP-1 Weight Loss Includes Muscle and Bone Loss — Composition Matters More Than Total Weight

Muscle Is the Master Regulator of Healthy Aging

Optimal Protein Intake for Aging and Muscle Preservation

Episodes

#Best Peptides, Stem Cells, Testosterone & Exercise Hacks - Biohacking Roundtable - #1148Sep 10, 2026 #The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle LyonJun 12, 2026 #Most Replayed Moment: The Hidden Organ That Controls Exactly How You Age!May 29, 2026 #Muscle Doctor: The Shocking Link Between Muscle and DementiaFeb 9, 2026 ##1 Blueprint for Building Muscle That Will Change How You AgeJan 26, 2026 #Muscle Is the Key to Longevity, Not Fat LossJan 21, 2026 ##365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff CavaliereSep 22, 2025 ##365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff CavaliereSep 22, 2025