Writer, 'If It Brings You Joy'

Ellen Burgan

Ellen Burgan writes about habits, mindset, and practical life improvements at If It Brings You Joy. She focuses on breaking cycles that keep people stuck and cultivating more empowered approaches to daily challenges.

Known For

habit-breaking frameworksgratitude-based mindset shiftssolution-oriented thinking

Canon

Beliefs Shape Perception and Define Possibility

Canon

Focus Only on What You Can Control

Canon

Episodes

#4032: Tips to Attract What You Want in Life with the Law of AttractionMay 30, 2026 #3997: Sneaky Satisfaction of Complaining by Ellen Burgan of If It Brings You Joy on Breaking Complaint HabitsApr 29, 2026