← Home
Co-host, Mind Pump

Doug Egge

Doug Egge is a fitness trainer and co-host of the Mind Pump podcast, known for his insights on functional movement, rehab, and general health.

Known For

Co-host of Mind Pump podcast

Canon

Circadian Rhythm Alignment Is the Foundation for Sleep, Energy, and Mental Health
Canon
Five Common Habits Drive or Worsen Chronic Pain
Highlight
Hurt Does Not Equal Harm
Canon
Post‑Meal Walks and Glycemic Control
Canon

Episodes

#2901: Chronic Pain Causes | 5 Common Habits That Make Pain WorseJul 15, 2026#How to Lose 15 Pounds in 90 Days | The 5-Step Fat Loss FormulaJul 11, 2026