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Psychiatrist, Neuroscientist, Author

Dave Rabin

Board-certified psychiatrist and PhD neuroscientist focused on understanding anxiety and overwhelm through the lens of nervous system dysregulation. Author of 'A Simple Guide to Being Alive.' Combines clinical psychiatry with neuroscience research to develop practical tools for restoring nervous system safety and resilience.

Known For

Reframing anxiety as protective intelligence rather than pathologyNervous system regulation frameworksAccessible mental health science

Canon

Books

A Simple Guide to Being Alive(2024)

Episodes