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Author / Journalist / Podcast Host
Dan Harris
Former ABC News anchor. Host of the 10% Happier podcast. Had a panic attack on live television in 2004, which led him to meditation. Author of 10% Happier and Meditation for Fidgety Skeptics.
Known For
10% HappierMeditation for skepticsSocial desertification
Canon
Books
■10% Happier(2014)
■Meditation for Fidgety Skeptics(2017)
Episodes
#Dan Harris: Meditation for Fidgety Skeptics [From the Archive]Jul 26, 2026#Happiness Break: A Walking Meditation With Dan Harris of 10% HappierMay 28, 2026#855Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous OvercommitmentFeb 24, 2026#Stop Caring What Other People Think of You (Bruce Hood on 10% Happier with Dan Harris)Aug 25, 2025##362: Rethinking Your Relationship to 'Stuff' | The Minimalists + Oren Jay Sofer | Ten Percent Happier with Dan HarrisJul 10, 2021